Events
month | week | day | list| « | October 06, 2007 - November 05, 2007 | » |
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10 / 6
Start: 9:00 am
What: 4.3 or 2 mile non-competitive walk to encourage companies and employees to get involved in the American Heart Association's first against heart disease and stroke. This event is designed to bring public awareness to physical activity and a heart-healthy lifestyle, while at the same time raising critical dollars needed to fund the American Heart Association's mission. When: Saturday, October 6 Start: 9:30 am
What: Mud Mountain Dam 5k Run - "The Best Dam Run Around!" When: Saturday, October 6 at 9:30 AM Registration: Pre-registration (before October 5) = $20 | ||
10 / 7
Start: 5:30 pm
End: 7:00 pm
What: Fall Gear Grab for all Fleet Feet Running Club/Team Members When: Sunday, October7 @ 5 pm | ||
10 / 8
Start: 6:30 pm
Come and join our Fleet Feet runners and friends for a 5-7 mile run. Meet at the store (19695 State Route 410 E, Bonney Lake) at 6:20 pm for a 6:30 pm run. All paces and ability levels are welcome! Start: 7:00 pm
End: 8:00 pm
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners! Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance. No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged! | ||
10 / 9
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10 / 10
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10 / 11
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10 / 12
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10 / 13
Start: 9:00 am
What: 28th Annual Roman Meal 1 mile, 5k, & 10k Fun Run When: Saturday, October 13 | ||
10 / 14
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10 / 15
Start: 6:30 pm
Come and join our Fleet Feet runners and friends for a 5-7 mile run. Meet at the store (19695 State Route 410 E, Bonney Lake) at 6:20 pm for a 6:30 pm run. All paces and ability levels are welcome! Start: 7:00 pm
End: 8:00 pm
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners! Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance. No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged! | ||
10 / 16
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10 / 17
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10 / 18
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10 / 19
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10 / 20
Start: 10:30 am
End: 6:00 pm
What: Dr. Donna Quezada, local chiropractor, will be in the store doing free extremity adjustments and consultations. Appointments will be scheduled in 30 minute intervals. Call 253.862.8890 today to reserve your Dr. Donna session! | ||
10 / 21
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10 / 22
Start: 6:30 pm
Come and join our Fleet Feet runners and friends for a 5-7 mile run. Meet at the store (19695 State Route 410 E, Bonney Lake) at 6:20 pm for a 6:30 pm run. All paces and ability levels are welcome! Start: 7:00 pm
End: 8:00 pm
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners! Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance. No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged! | ||
10 / 23
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10 / 24
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10 / 25
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10 / 26
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10 / 27
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10 / 28
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10 / 29
Start: 6:30 pm
Come and join our Fleet Feet runners and friends for a 5-7 mile run. Meet at the store (19695 State Route 410 E, Bonney Lake) at 6:20 pm for a 6:30 pm run. All paces and ability levels are welcome! Start: 7:00 pm
End: 8:00 pm
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners! Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance. No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged! | ||
10 / 30
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10 / 31
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11 / 1
Start: 6:30 pm
What: Medical Night for all physical therapists of Outpatient Physical Therapy. When: Thursday, November 1 at 6:30 pm * This Medical Night is reserved specifically for Outpatient Physical Therapy medical professionals. If you would like to schedule a Medical Night for your clinic or medical office, please contact Paul at Fleet Feet Bonney Lake (253.862.8890, paul [at] fleetfeetbonneylake [dot] com (paul [at] fleetfeetbonneylake [dot] com)) for more details. | ||
11 / 2
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11 / 3
Start: 10:00 am
End: 6:00 pm
What: VO2 Max & Metabolic Testing * Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information. * During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill). * Sign up online today! | ||
11 / 4
Start: 12:00 pm
End: 5:00 pm
What: VO2 Max & Metabolic Testing * Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information. * During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill). * Sign up online today! | ||
11 / 5
Start: 6:30 pm
Come and join our Fleet Feet runners and friends for a 5-7 mile run. Meet at the store (19695 State Route 410 E, Bonney Lake) at 6:20 pm for a 6:30 pm run. All paces and ability levels are welcome! Start: 7:00 pm
End: 8:00 pm
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners! Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance. No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged! | ||
