Events

month | week | day | table
Monday, November 26, 2007
Start: 5:30 pm
End: 7:00 pm

What:  Medical Q & A Night with physical therapist Dennis Eldridge

When:  5:30 - 7 pm
Have questions about a persisting injury or physical ache?  Want some training tips to reduce injury potential while training?  Stop into Fleet Feet for our monthly Medical Q & A Night to touch base with runner and local physical therapist Dennis Eldridge. 

* No appointments are necessary.  Just stop in anytime between 5:30 and 7 pm to touch base with Dennins.

Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

Sunday, December 2, 2007
Start: 9:00 am

What:  Canine Candy Cane 5k Fun Run

When:  Sunday, December 2 @ 9 AM

Where:  Renton

Stay tuned for additional information!

Monday, December 3, 2007
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

Monday, December 10, 2007
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

Saturday, December 15, 2007
Start: 10:00 am
End: 5:30 pm

What:  Dr. Donna Quezada, DC/DICCP, will be in the store, conducting free extremity consulations and adjustments.  

When:  Saturday, December 15, from 10-5:30 PM

*Appointments will be scheduled in 30 minute intervals.
* Appointments are limited and fill up quickly, so call (253.862.8890) today to schedule your Dr. Donna session! 

Monday, December 17, 2007
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

Saturday, December 22, 2007
Start: 7:00 pm

What:  FREE 5k Fun Run -- Tour de Lights

Join Fleet Feet runners and family members to ring in the holiday season with a free, informal Christmas run through the decorated neighborhoods of Bonney Lake. The start and finish is located at the Bonney Lake Park & Ride just behind the Chevron station located on the corner of 184th Ave. and Hwy 410. We do ask that you bring at least one nonperishable food; items collected will be donated to our local food bank. Following the run, there are cookies and cocoa for all!

Monday, December 24, 2007
Start: 6:30 pm

On Christmas Eve our hrs. will be from 10:00am to 4:00pm.

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