Events
month | week | day | tableWhat: FREE 5k Fun Run -- Tour de Lights
Join Fleet Feet runners and family members to ring in the holiday season with a free, informal Christmas run through the decorated neighborhoods of Bonney Lake. The start and finish is located at the Bonney Lake Park & Ride just behind the Chevron station located on the corner of 184th Ave. and Hwy 410. We do ask that you bring at least one nonperishable food; items collected will be donated to our local food bank. Following the run, there are cookies and cocoa for all!
On Christmas Eve our hrs. will be from 10:00am to 4:00pm.
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
What: 33rd Annual Resolution Run Series - 5 miles or 5k Race
When: January 1 at 9 am
RACE DAY SCHEDULE
7:30-8:45 am Registration Number Pick-up at Steilacoom High School
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
What: VO2 Max Testing
Where: Fleet Feet Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
What: Fleet Feet's Tacoma City Marathon Spring Training Group begins!
When: 6:30 pm
* This is the first meeting and group clinic for the 2008 Spring Marathon Training Group.
* Meeting will include the following:
Orientation and Introductions
Training Plan Creation
What: VO2 Max Testing
Where: Fleet Feet, Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
