Events
month | week | day | tableWhat: 33rd Annual Resolution Run Series - 5 miles or 5k Race
When: January 1 at 9 am
RACE DAY SCHEDULE
7:30-8:45 am Registration Number Pick-up at Steilacoom High School
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
What: VO2 Max Testing
Where: Fleet Feet Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
What: Fleet Feet's Tacoma City Marathon Spring Training Group begins!
When: 6:30 pm
* This is the first meeting and group clinic for the 2008 Spring Marathon Training Group.
* Meeting will include the following:
Orientation and Introductions
Training Plan Creation
What: VO2 Max Testing
Where: Fleet Feet, Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
What: 33rd Annual Resolution Run Series - 10 miles or 10k Race
When: January 26 at 9 am
RACE DAY SCHEDULE
7:30-8:45 am Registration Number Pick-up at Steilacoom High School
What: Medical Q & A Night with physical therapist Dennis Eldridge
When: 5:30-7 pm
Have questions about a persisting injury or physical ache? Want some training tips to reduce injury potential while training? Stop into Fleet Feet for our monthly Medical Q & A Night to touch base with runner and local physical therapist Dennis Eldridge.
* No appointments are necessary. Just stop in anytime between 5:30 and 7 pm to touch base with Dennins.
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
