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«February 01, 2008 - March 02, 2008»
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Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

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Start: 10:30 am
End: 4:30 pm

*  ALL SESSIONS FOR FEBRUARY DR. DONNA DAY ARE FULL!  *

What:  Chiropractor Dr. Donna Quezada, DC/DICCP, will be in the store, conducting free extremity consultations and adjustments.

When:  Sat., February 9

Additional Information:
*  Appointments are scheduled in 30 minute increments.  Please call in advance to reserve your time slot.

02 / 10
02 / 11
Start: 5:30 pm
End: 7:00 pm

What:  Medical Q & A Night with local physical therapist and runner Dennis Eldridge

When:  5:30-7 pm

Have questions about a persisting injury or physical ache?  Want some training tips to reduce injury potential while training?  Stop into Fleet Feet for our monthly Medical Q & A Night to touch base with runner and local physical therapist Dennis Eldridge. 

* No appointments are necessary.  Just stop in anytime between 5:30 and 7 pm to touch base with Dennis.

Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

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02 / 18
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

02 / 19
02 / 20
02 / 21
02 / 22
Start: 6:00 am
End: 7:00 pm

What:  VO2 Max Testing

Where:  Fleet Feet Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

02 / 23
Start: 6:00 am
End: 7:00 pm

What:  VO2 Max Testing

Where:  Fleet Feet Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

Start: 9:00 am

What:  33rd Annual Resolution Run Series - 15 miles or 15k Race

When:  February 23 at 9 am
             RACE DAY SCHEDULE
             7:30-8:45 am
  Registration Number Pick-up at Steilacoom High School

Start: 6:30 pm
End: 8:00 pm

What:  Special clinic for participants in Fleet Feet's 2008 Marathon Training Group

Topic:  TBA

02 / 24
02 / 25
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

Looking for something new and different to add to your yoga routine?  Come and try Yoga for Runners!

Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.   

No pre-registration or prior yoga experience is necessary to join this class.  Cost for each class session is $5.  Drop ins are welcomed and encouraged!

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