Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
What: VO2 Max Testing
Where: Fleet Feet Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
What: VO2 Max Testing
Where: Fleet Feet Bonney Lake
* Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.
* During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).
* Sign up online today!
What: 33rd Annual Resolution Run Series - 15 miles or 15k Race
When: February 23 at 9 am
RACE DAY SCHEDULE
7:30-8:45 am Registration Number Pick-up at Steilacoom High School
What: Special clinic for participants in Fleet Feet's 2008 Marathon Training Group
Topic: TBA
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
What: Spike Night for Enumclaw HS Track Team
When: 6:45 PM
Additional Information:
- Short, informational presentation about proper shoe fit, etc.
- FREE Custom Fit Process, including Gait Analysis
- FREE pizza and drinks for all athletes
- Discounts on spikes, training shoes, & more!
* Spike Nights are for athletes from the host school only. To schedule a Spike Night for your school, please contact Fleet Feet Sports - Bonney Lake.
Due to a seasonal Spike Night event, Yoga for Runners will NOT be held on Monday, March 3. Yoga will resume on Monday, March 10, at 7 pm.
What: Spike Night for Sumner HS Track Team
When: 6:45 PM
Additional Information:
- Short, informational presentation about proper shoe fit, etc.
- FREE Custom Fit Process, including Gait Analysis
- FREE pizza and drinks for all athletes
- Discounts on spikes, training shoes, & more!
* Spike Nights are for athletes from the host school only. To schedule a Spike Night for your school, please contact Fleet Feet Sports - Bonney Lake.
What: Spike Night for Bonney Lake HS Track Team
When: 6:45 PM
Additional Information:
- Short, informational presentation about proper shoe fit, etc.
- FREE Custom Fit Process, including Gait Analysis
- FREE pizza and drinks for all athletes
- Discounts on spikes, training shoes, & more!
* Spike Nights are for athletes from the host school only. To schedule a Spike Night for your school, please contact Fleet Feet Sports - Bonney Lake.
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
Come and join our Fleet Feet runners and friends for a 5-7 mile run. For increased winter-time safety, we will now run on the Orting Trail. Meet at the Meeker trailhead at 6:30 pm.
Need directions? Click here to access the Foothills Trail website and a trailhead map.
All paces and ability levels are welcome!
Looking for something new and different to add to your yoga routine? Come and try Yoga for Runners!
Led by runner and yoga instructor, Paula Schwary, Yoga for Runners helps athletes gain greater flexibility and core strength, ultimately benefitting their athletic performance.
No pre-registration or prior yoga experience is necessary to join this class. Cost for each class session is $5. Drop ins are welcomed and encouraged!
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