Events

month | week | day | table
Monday, May 26, 2008
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Start: 7:00 pm
End: 8:00 pm

NO Yoga for Runners on Monday, May 26

Yoga sessions will NOT be held during the summer months.  Yoga will resume in the fall.

Wednesday, May 28, 2008
Start: 6:15 pm

What:  Open Water Swim Clinic with Lois Marquart, USA Triathlon Coach

When:  Wednesdays through June @ 6:15 pm

Where:  American Lake; Harry Todd Park

Additional Info:
$20 Clinic fee
*  Bring wetsuit, bright cap, & goggles
*  First timers welcome!

Saturday, May 31, 2008
Start: 10:00 am
End: 2:00 pm

What:  3k "Dog Trot" Fun Run/Walk

When:  Saturday, May 31 9 am

Where:  Game Farm Park, Auburn

Additional Information:  
*  Early Registration Fee = $15; Day of Race Registration = $20
*  Mail or fax registration form to Auburn Parks, Arts, & Recreation.  

Monday, June 2, 2008
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Wednesday, June 4, 2008
Start: 6:15 pm

What:  Open Water Swim Clinic with Lois Marquart, USA Triathlon Coach

When:  Wednesdays through June @ 6:15 pm

Where:  American Lake; Harry Todd Park

Additional Info:
$20 Clinic fee
*  Bring wetsuit, bright cap, & goggles
*  First timers welcome!

Saturday, June 7, 2008
Start: 7:30 am

What:  Rainier to Ruston Rail-Trail Relay & Ultra - 50 Mile relay run & walk, 27 Mile walk, 50 Mile/K Ultra marathon

When:  June 7, 2008 (National Trails Day)
Mt. Rainier Start Times:
7:30 AM  Solo walkers & 50M ultras
8:00 AM  6-walker teams & 2-runner teams
8:30 AM  3-walker teams & 3-runner teams
9:00 AM  2-walker teams & 4-runner teams
9:30 AM  6-runner teams
South Prairie Start Times:
10:00 AM  50K ultras

Monday, June 9, 2008
Start: 6:00 am
End: 12:00 pm

What:  VO2 Max Testing

Where:  Fleet Feet Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Tuesday, June 10, 2008
Start: 6:00 am
End: 12:00 pm

What:  VO2 Max Testing

Where:  Fleet Feet Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

Wednesday, June 11, 2008
Start: 6:15 pm

What:  Open Water Swim Clinic with Lois Marquart, USA Triathlon Coach

When:  Wednesdays through June @ 6:15 pm

Where:  American Lake; Harry Todd Park

Additional Info:
$20 Clinic fee
*  Bring wetsuit, bright cap, & goggles
*  First timers welcome!

Monday, June 16, 2008
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Wednesday, June 18, 2008
Start: 6:15 pm

What:  Open Water Swim Clinic with Lois Marquart, USA Triathlon Coach

When:  Wednesdays through June @ 6:15 pm

Where:  American Lake; Harry Todd Park

Additional Info:
$20 Clinic fee
*  Bring wetsuit, bright cap, & goggles
*  First timers welcome!

Saturday, June 21, 2008
Start: 8:00 am

What:  Annual White River 5k Fun Run, a part of the Buckley Log Days celebration

When: Race begins at 8 am at Glacier Middle School in Buckley, WA

Monday, June 23, 2008
Start: 6:30 pm

Come and join our Fleet Feet runners and friends for a 5-7 mile run.  For increased winter-time safety, we will now run on the Orting Trail.  Meet at the Meeker trailhead at 6:30 pm.

Need directions?  Click here to access the Foothills Trail website and a trailhead map.

All paces and ability levels are welcome!

Wednesday, June 25, 2008
Start: 6:15 pm

What:  Open Water Swim Clinic with Lois Marquart, USA Triathlon Coach

When:  Wednesdays through June @ 6:15 pm

Where:  American Lake; Harry Todd Park

Additional Info:
$20 Clinic fee
*  Bring wetsuit, bright cap, & goggles
*  First timers welcome!

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