Upcoming

What:  VO2 Max Testing

Where:  Fleet Feet, Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

What:  VO2 Max Testing

Where:  Fleet Feet Bonney Lake

*  Testing is helpful in assessing caloric needs for proper sports nutrition, fitness training levels, and anaerobic threshold information.  

*  During your test, you will be analyzed at both your resting rate and at your VO2 Max (measured by running on a treadmill).  

*  Sign up online today!

What:  33rd Annual Resolution Run Series - 5k, 20k or 20 Miles

When:  March 22 at 9 am
             RACE DAY SCHEDULE
             7:30-8:45 am   Registration Number Pick-up at Steilacoom High School

What:  33rd Annual Resolution Run Series - 15 miles or 15k Race

When:  February 23 at 9 am
             RACE DAY SCHEDULE
             7:30-8:45 am   Registration Number Pick-up at Steilacoom High School

What:  33rd Annual Resolution Run Series - 10 miles or 10k Race

When:  January 26 at 9 am
             RACE DAY SCHEDULE
             7:30-8:45 am   Registration Number Pick-up at Steilacoom High School

What:  33rd Annual Resolution Run Series - 5 miles or 5k Race

When:  January 1 at 9 am
             RACE DAY SCHEDULE
             7:30-8:45 am   Registration Number Pick-up at Steilacoom High School

What:  28th Annual Roman Meal 1 mile, 5k, & 10k Fun Run

When:  Saturday, October 13 
             Registration begins at 7:30 am
             1 Mile start at 9 am
             5k & 10k start at 9:15 am
            ** Breakfast served after the race! **

What:  FREE 5k Fun Run -- Tour de Lights

Join Fleet Feet runners and family members to ring in the holiday season with a free, informal Christmas run through the decorated neighborhoods of Bonney Lake. The start and finish is located at the Bonney Lake Park & Ride just behind the Chevron station located on the corner of 184th Ave. and Hwy 410. We do ask that you bring at least one nonperishable food; items collected will be donated to our local food bank. Following the run, there are cookies and cocoa for all!

What:  Annual White River 5k Fun Run, a part of the Buckley Log Days celebration

When: Race begins at 8 am at Glacier Middle School in Buckley, WA

What:  Fleet Feet's Tacoma City Marathon Spring Training Group begins!

When:  6:30 pm

*  This is the first meeting and group clinic for the 2008 Spring Marathon Training Group.
*  Meeting will include the following:
            Orientation and Introductions
            Training Plan Creation