Half Marathon Training

 



 Half Marathon Training 
12 week session
February 6 to May 1

Goal Full and Half Marathon: Tacoma City Full and Half Marathon May 1, 2016

www.tacomacitymarathon.com 


REGISTER HERE

Our Program is a 12-week training group that will have options for both beginners and seasoned runners. 

An informational meeting is scheduled for Tuesday January 19th 2016  at 6:30 p.m. at Fleet Feet Sports Bonney Lake.

This Training is a 12 week running program to progress intermediate runners to successfully complete and PR in the The race we will finish the training in is the Tacoma City Half Marathon.  The race is not mandatory, but it always makes for a fun time! You may have a different race in mind and we'd love to help you train for that as well.  Whether it's your first or fiftieth long distance event, we promise you will learn new things, meet new people, and have fun along the way to meeting your goals!  Training begins February 6th, 2016. 

WHEN: Weekly training runs will be on Wednesday's at 6:30pm and Saturdays at 8:00am.

PROGRAM COST: 

Now through December 31, 2015 $100 (Use Promo Code HAPPYHOLIDAY)                                                                                                                              

January 1st-15th  $115 (Use Promo Code RESOLUTION)                                                                                                                                                            

After January 15th = $125

INCENTIVE:

  • Receive another $25.00 gift certificate to Fleet Feet Sports Bonney Lake once you complete 75% of the whole 12 weeks of training, including the Graduation Race! (**the program will meet twice per week +race day**)

 

***PREREQUISITE TO JOIN: Be able to run 3 miles comfortably.  We recommend that you are comfortable with mileage between 3-5 miles before starting.***

THROUGH THE PROGRAM, PARTICIPANTS WILL RECEIVE:

  • TWO weekly organized & coached training runs/walks
  • Educational clinics and handouts every week on key health & fitness topics
  • Weekly motivational and educational emails (from your coach!)
  • A training schedule with daily activity to help you stay on track!
  • Technical T-shirt
  • Goal event with coach support! (**Race fee not included**)
  • Priority Access to FREE "Ask a Doctor" clinics (with local doctors)
  • The camaraderie of others with the same goal!

For more information please contact Gina Rittenhouse at 253-862-8890 or training@fleetfeetbonneylake.com




 


 

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