The Run Down

 

Upcoming Demo Runs at Monday Night Group Runs!

Did you know that we have a weekly run on Monday nights? If not, we've got a few partners joining us for upcoming dates, so lace up and and come run with us! August 20th - Hoka One One August 27th - Nathan "Nomad Trail Tour" We hope you'll join us!

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Fleet Feet unveils new logo

You may have already noticed, but this last Tuesday, the Fleet Feet brand unveiled a new logo. This new mark serves as a brand refresh. The word "Sports" has been dropped from our name and a new logo was designed to reflect the change. The new logo now includes a symbol,…

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Join us for a Jeff Galloway clinic!

Over a million runners/walkers have participated in a Jeff Galloway inspired "run/walk/run" training program since it's introduction in 1973. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. Now, we are giving you the opport…

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This is why I Galloway

This is why I Galloway By: Kember Greco, Bonney Lake Galloway Program Director   “We’ll keep you off the paddleboard,” is what Bret Bellevue, the Tacoma Galloway PD, told me. I can’t help but laugh every time I recall this moment because hours earlier I was on…

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Meet Rachel: Our New Coach

I'm Rachel and I am thrilled to be your half or full marathon coach! This is my first coaching session and I am grateful to Fleet Feet Bonney Lake for the opportunity. My focus is to help you accomplish your overall goal of finishing your half or full marathon through training your mind an…

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The Nom Down: Cowboy Caviar

By Miya Mata In my down time you can find me in front of a Netflix series with a pile of variety puzzle books planted at my side or with a laptop on my lap scrolling through fitness regimens or my favorite, new food recipes. My happiness revolves around food and as long as my tummy is happy…

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Tailwind Nutrition

  Tailwind Nutrition What is Tailwind? It is a formula that mixes with water and will refuel calories, electrolytes and hydration all in one! Did we mention it's all natural, stays clear and you can read (and understand) ev…

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2Undr: Underwear for Men

It's time we talk about men's underwear. Quite a few of our male customer's have come in with stories of chaffing and expressing discomfort with their current underwear options. 2Undr is driving the evolution for men's underwear, and we feel it's time to get the word out!  What's so gr…

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Sweet Spot Skirts: Changing the World One Skirt at a Time

Sweet Spot Skirts: Changing the World One Skirt at a Time It's difficult enough to make time to workout in a world of craziness and buzz! Looking cute immediately after, or even during a workout? Some might say it's become effortless with a brand like Sweet Spot Skirts. This Wa…

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Meet the Coach: Melissa LaFayette

Meet the Coach of Fleet Feet Bonney Lake's Need for Speed: Melissa Lafayette   How long have you been running? I started while I was in college in Ellensburg. Turns out the freshman 15 is a real thing! Running was a good way to get exercise into my day and was a calm, relaxing time…

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