Train for the Bonney Lake Days 5k!
12 Week Run Walk Run Program, May 15-August 20
**You will be re-directed to the Galloway active.com page**
at Fleet Feet Bonney Lake
19685 State Route 410 E, Bonney Lake, WA
Kickoff and Information Session with Jeff Galloway
Paced and Supported Group Runs
Galloway Training Program Book
Galloway Technical Tee Shirt
*Registration for the Tacoma Narrows is not included in the program
The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, half marathon, or marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you but, if you're not certain about whether to join, email us at Gina@FleetFeetBonneyLake.com.
Is this group right for me?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great comradery, effective training and lots of support. Email us for more information.
Join us to train for the following events this year.
Tacoma Narrows Half Marathon
Bonney Lake Days 5K/10K
Training Progam membership does not include race entry fees.