Beginner 5k Training

REGISTRATION OPENING SOON


JOIN FLEET FEET SPORTS BONNEY LAKE TO RUN/WALK YOUR FIRST 5K!

5k Finish is a 10-week beginners training program structured to help you cross the finish line of your first 5K. 5k Fast is for those participants who have completed No Boundaries and would like to improve their fitness and cross the finish line faster than before without walk intervals. Our Spring session is will be training for Tacoma Marathon 5k on May 5, 2019

When: Weekly training runs will be at 6pm on Tuesdays and Saturdays at 8:30 am. Training will begin on Tuesday, February 26, 2019.

Where: Fleet Feet Bonney Lake

Program Cost: $69+tax Early Bird Pricing before 2/22 +$20 after (Please note: Race registration for the target race is NOT included in your program cost)

Requirements: Our Spring session brings a variety of temperatures so for your safety you will be required to carry personal hydration during all group runs. If you need help choosing the appropriate water bottle and hydration products, we'd be happy to help you at one of our store locations. In low light conditions, you will be required to have reflective gear or safety lights and/or a head lamp during group runs. We want to make sure all participants are visible to traffic. Our staff would be happy to help you with this as well.

As part of th 5k Finish & 5k Fast program, participants will receive the following:

  • A 10-week training program and calendar with workouts provided
  • Coach guided weekly training sessions. 
  • Access to coaches/mentors via email during the week
  • Informational clinics on proper footwear, injury prevention, nutrition, running form, and more
  • Dedicated support from your coach/mentor to answer individual questions
  • The camaraderie of others with the same goal!

Online Registration Opening soon or you can register now in store.

For more information please contact us at training@fleetfeettacoma.com.

Beginner 5k Training More Info »

Program Start: February 26,2019
Program Schedule: Tuesdays at 6pm and Saturdays at 8:30am
Program Fee: $69-$89+tax (excluding race fee)
Description: Train for your first 5k or grab a PR! We will help you get there! New session dates coming soon!

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