No Boundaries 5k Program


No Boundaries is a beginner 5K training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10-12 weeks!  Along the way, we’ll provide you with motivation to keep you moving, weekly group training runs or walks, and educational clinics.  We will cover topics such as proper nutrition, choosing the right gear, and avoiding injury. You can do this! 

INFORMATIONAL MEETING: Tuesday, January 26th at Fleet Feet Sports Bonney Lake - 6:30pm

KICK OFF: Join us on Saturday, February 6th at 8:30am for our orientation meeting! 

TARGET RACE: We will be training for the Tacoma 5k on Saturday, May 1st

COST: Thru December 31st = $75 (USE PROMO CODE HAPPYHOLIDAY)

Thru January 15th = $90 (USE PROMO CODE RESOLUTION)

After January 15th = $100

Please note: Race registration is NOT included in your program cost

Want to Mentor for a Training Program?


  • Receive a $25.00 gift certificate to Fleet Feet Sports Mobile once you complete 75% of the whole 12 weeks of training, including the Graduation Race! (**the program will meet twice per week +race day**)


  • TWO weekly organized & coached training runs/walks
  • Educational clinics and handouts every week on key health & fitness topics
  • Weekly motivational and educational emails (from your coach!)
  • A training schedule with daily activity to help you stay on track!
  • Technical T-shirt
  • Goal 5K event with coach support! (**Race fee not included**)
  • Priority Access to FREE "Ask a Doctor" clinics (with local doctors)


If you have any questions please contact us at 253-862-8890 or email Kendra at



No Boundaries 5k Program More Info »

Program Start: Sunday, February 6th
Program Schedule: Wednesday Night, Saturday Morning
Goal Race: Tacoma 5k
Program Fee: $100 excluding race fee
Register »

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